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pointesanmarcos.com | Social Distancing Fitness

We know it can be hard trying to stick to your daily routine while social distancing during Covid-19. The gym is part of many of our residents day to day life so we found this article with great tips of how to make the best of your at home workouts! Whether you are just starting your fitness journey or are trying to keep your gains while the gyms are closed this article has workouts for all fitness levels that you can live stream at home! Let us know which ones are your favorite!

 

https://www.womenshealthmag.com/uk/fitness/workouts/a707729/home-workouts/